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Long ago, giving the skin sufficient care used to mean just washing it with water. Then came the bare minimum of using soap and water to actually remove stubborn dirt and contaminants. These days, the skin requires even more than just washing with soap and water in order to stay supple and resilient.

The sad truth is that the world we live in is now denser with contaminants. The sun, too, is becoming a huge skin concern for anyone who is exposed to it for several hours in a day. It’s pretty obvious that the skin deserves more than just bath soap and tap water to stay clean and young.

As resilient as the skin already is, it could use a little help from time to time.

Eat The Right Kinds Of Food

The world is inundated with unhealthy food choices. In fact, unhealthy diet is becoming pretty standard that people are growing ever more desensitized from the horrible effects of a bad diet. Sometimes they even justify their bad eating habits for the reason that there’s nothing wrong with their body from eating such food. At least nothing just yet.

Combined with other unhealthy indulgences like smoking, heavy alcohol drinking, and even substance abuse, the skin and practically every other organ in the body is left at a sad state. The skin, of course, is going to be the first organ that shows deterioration from an unhealthy lifestyle since it’s the outermost part of the body.

Avoid The Sun – Most Of The Time

The sun is a huge contributing factor to almost all of the skin problems that an individual will experience in their lifetime. Unfortunately, exposure to the sun is an important part of life. Not in a metaphoric sense, but literal. Exposure to the sun triggers the body to produce vitamin D. And without it, our bodies would be too weak to do anything.

The key is to limit the duration that one is exposed to sunlight. Only go out when necessary. Of course, ‘necessary’ in this sense means going out in the open at least for half an hour to produce sufficient vitamin D. If staying under the sun too long, it’s highly recommended to use sunscreen.

Go For Top Beauty Salon Services

What used to be considered by many as an expense that only people with money to burn should opt for is now essentially a necessity. Fortunately, they’re now relatively more affordable than ever thanks to medical researchers coming up with efficient procedures.

A session of microdermabrasion in Brisbane from The Facial Hub, for example, can do so much for the skin. Not only does it force the skin to produce a fresh new layer, but it also removes any contaminant that may have stubbornly stuck to the previous layer of the skin.

Use Reputable Skincare Products

In addition to going to a nearby skin rejuvenation clinic Brisbane such as The Facial Hub and the like, it’s also highly recommended to use skin care products to get the best results. After all, skin care doesn’t end after a procedure at the clinic has been completed.

Find a perfect balance – don’t go ham and use everything.

Of course, choosing the right combination of skincare products matters a lot. Which is why anyone who has undergone a beauty salon treatment should at least ask the experts what products they should use post-treatment and as their maintenance skincare routine.

Clare Louise

The author Clare Louise